i think my eyes are getting better.
yesterday, I did a 30 minute run during lunch time and I did most of the breaks and micro pauses recommended by Workrave. I got off work at 18:00 and walked about 10K at a fast pace. Then it was Krishna Das at 20:00. More on that later. End of the day, I'm feeling great and my eyes don't hurt nearly as much as they usually would.
Today was the 2nd time I went to the SundariYogaStudio for the 1 hour lunch time session. This time, it was Mixed Ashtanga. It's nice. I especially like the studio's loft design with high ceilings (naturally) and the skylight. Another bonus: it's only a 3 minute walk from the office.
Going to Bikram's Hot Yoga later at 18:30
Just found out about Simon Cozens' MayPole, the closest thing to Jakarta's Struts in Perl.
